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The Magic of Self Care WORKBOOK will change your life!

 

A self paced workbook that takes you on a  journey of self discovery, healing and  a way to structure your life around YOU!

 

Written by Delappe' Russell-Rowe- Counsellor/Psychotherapist with many years experience working with clients who have changed their life using these practises and principals.

 

Following the ideas put forward, you will be able to identify what areas in your life need focus, and then choose at your own will, strategies and daily practises that centre around Self Care. By infusing these practises daily, over time, you will see and feel the difference in everything you do!

 

Tried and tested, these practices do work, with daily commitment and good intention. A beautifully presented workbook, with evidence based information and with a therapeutic approach to Self Care, the workbook is packed with worksheets, reflection exercises and a plan to motivate and guide you to regain your zest for life and to be the author of your own wellbeing journey!

 

The Magic of Self Care is truly magical!

The Magic of Self Care WORKBOOK HARDCOPY

$35.00Price
    ABOUT 
    Welcome to my website FLOURISH LIFE + DESIGN.
    My purpose is to help you overcome trauma, life transitions and dissatisfaction with life, to redesign your life, not just to survive, but to flourish for a fresh start and new beginnings. You can work with me one on one, or you can browse the website to receive informative information or follow me on social media, as I believe psycho - education plays an important role in your own healing and personal growth.
    We also have an online store where you can 
    purchase items to assist you with your personal growth and development along your journey to wellness.
     
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    CONTACT
    Delappe' Russell - Rowe
    info@flourishlifedesign.com.au
    0407479280



    acknowledge the traditional land of the Whadjuk Nyoongar people known as Boorloo (Fremantle/Perth), on which I work. I recognise and pay respect to Elders past, present and emerging.
     

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